Home » Slow down your mind for a more fulfilling life
“Tao of running” approach enables to “slow down” your mind while running. This drastically improves and deepens your running experience (more joy, peace, connection with yourself, connection with nature … ) but ultimately it changes the way you deal with your day to day life for the “better”. Watch this TED talk if you are curious to know more of what this skill can bring to your life!!!